This program is designed to teach young adults the technique and moves of kickboxing but to also get kids active, build self-esteem, self-confidence and self-protection!
Teens work in team environments pushing themselves and each other
Training Styles
-Focus Pads
-Heavy Bag Rounds
-Cardio Drills
-Shadow Boxing
-Sparring
FIT Studio & Kickboxing Club
18 Cundles Road East, Barrie, Ontario L4M 2Z5, Canada
Copyright © 2023 FIT Studio & Kickboxing Club - All Rights Reserved.
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